B | B

Buggy Bootcamp again yesterday and today.  Us Mums worked it!  We did 10 stations, 10 different exercise, hammering each exercise for 45seconds at a time.  We did the circuit three times over with a mini break in between each one (not a real mini break, in our dreams; just a few sips of water and time to adjust the babies).  It was a beautiful morning which made it highly enjoyable!  Get out there Mums and get moving xx

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Todays Workout

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This morning I managed a quick home workout in my kitchen.  It was good, I got it done and I feel great.  The living room looks like a bomb went off though as I needed to distract baby Ethan while I followed through with my session.  Nothing quiet like working out to the theme tune of ‘Chuggington’ on baby TV! 

My workout consisted of: 

Kettle Bell Swings

Push Ups

Tricep Dips

Sit Ups

Leg raises

Kettle Bell Squats

Calf Raises 

Burpies 

I did 45 seconds of each one and I repeated this circuit three times. 

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