Buggy Bootcamp again yesterday and today. Us Mums worked it! We did 10 stations, 10 different exercise, hammering each exercise for 45seconds at a time. We did the circuit three times over with a mini break in between each one (not a real mini break, in our dreams; just a few sips of water and time to adjust the babies). It was a beautiful morning which made it highly enjoyable! Get out there Mums and get moving xx
Tag: Fitness
Todays Workout
This morning I managed a quick home workout in my kitchen. It was good, I got it done and I feel great. The living room looks like a bomb went off though as I needed to distract baby Ethan while I followed through with my session. Nothing quiet like working out to the theme tune of ‘Chuggington’ on baby TV!
My workout consisted of:
Kettle Bell Swings
Push Ups
Tricep Dips
Sit Ups
Leg raises
Kettle Bell Squats
Calf Raises
Burpies
I did 45 seconds of each one and I repeated this circuit three times.








