This morning I managed a quick home workout in my kitchen. It was good, I got it done and I feel great. The living room looks like a bomb went off though as I needed to distract baby Ethan while I followed through with my session. Nothing quiet like working out to the theme tune of ‘Chuggington’ on baby TV!
My workout consisted of:
Kettle Bell Swings
Kettle Bell Squats
I did 45 seconds of each one and I repeated this circuit three times.