This morning I managed a quick home workout in my kitchen.  It was good, I got it done and I feel great.  The living room looks like a bomb went off though as I needed to distract baby Ethan while I followed through with my session.  Nothing quiet like working out to the theme tune of ‘Chuggington’ on baby TV! 

My workout consisted of: 

Kettle Bell Swings

Push Ups

Tricep Dips

Sit Ups

Leg raises

Kettle Bell Squats

Calf Raises 

Burpies 

I did 45 seconds of each one and I repeated this circuit three times.