Calling all shredder babes!! Come and laugh with us on one of our Wake Daze Weekend Retreats!
The next weekend retreat is on the 9th & 10th September. We’ve got loads of wakeboarding with one-to-one coaching, sunrise lakeside yoga, Nalu Beads, hot tubbing, BBQing, camping and toasting marshmallows. More info over on Wake Daze.co.uk!
Here is the edit from the Wake Daze back in July, which was held down at Club Wake Park! So happy with how it turned out, thanks to fns creative and the CWP Team for being awesome hosts!
Wake Daze are all about getting a group of shredder babes together and having a blast out on the water. If you love living an active lifestyle, then these days are for you. Whether you’re a complete beginner or a seasoned rider, there will always be something for you to learn at one of the Wake Daze events.
The days include wake warm ups, one-to-one coaching and double ups if desired, a lakeside yoga session, food and drink, a Nalu Beads workshop and topped off with some hot tub chill time.
For more information on these awesome girls events, cruise on over to www.wakedaze.co.uk where there is all the information you need to get yourself booked on to one of these fun filled experiences.
Last Saturday I had the pleasure of hosting a Ladies Wakeboard Workshop over at Club Wake Park. This was very different to my usual five corner cable coaching style as it was on a Wake Station (straight line cable). So I usually coach a group of up to 25 people at my Ladies Mornings / Kids Clubs where everyone rides at the same time and they just head back to the dock whenever they fall off to get advice. With the Wake Station I got to coach the girls one on one as only one person can be on the cable at any one time. This is a great way to coach someone as the feedback is immediate and you can see the progression each and every lap.
So the day started with a group warm up session where we did some dynamic stretching to get the muscles engaged and we also got the heart rate up a tad more with a few burpies thrown in for good measure. We then hit the water! Each girl went out three times and progressed each time which was fantastic to see. Once the riding was wrapped up and after a few healthy snacks we enjoyed a chilled Nalu Beads workshop for the remainder of the day, where the girls got to make something amazing with their new surf beads.
Well done to all the girls who got involved, I’m so stoked that everyone went away with at least one new trick under their belt! Until next time! xx