Down on the west coast…

IMG_4921

Last week I packed up the husband, the kids, the car and headed west.  We went down to North Devon to surf, but thats another story… I’ll blog about next week. This blogs about a little day trip I took south of where we were staying.

Whenever I have a family vacay booked, I always hit up google for some local wake advice to see if its worth packing my board in the back seat with the kids.  Turns out it was worth it this time.  Down on the west coast, there is a lovely cable setup called North Devon Wake Park.  Its situated in a tourist attraction called The Milky Way, so I thought it was going to be like turning up to FestWake…(in a huge complex with a cinema, coffee shops etc)  How wrong was I.  Its more like turning up to Hannams (quietly situated in the middle of many many farmers fields).  You take the turning into The Milky Way park but follow the arrows and useful hand crafted signage (I particularly liked the ‘you can drive down here’ sign), down through a large field filled with sheep and lots of lambs which was lovely in itself (yes, you can tell I’ve got kids can’t you because I’m showing appreciation to the lambs). You then come into the cable from slightly higher ground so you can get a great view of the park.  Its a beautiful setting.

There are two cables there (System 2’s), one has smaller features and the other has larger features, so theres something to suits your needs however beginner, intermediate or advanced you are.

I played on the cable with the smaller features… just kidding, the other one. Its a great cable with all unit toys – a box / wall ride, a-frame and a couple of kickers. The locals have also fashioned a homemade pipe which is pretty cool as well.  I had a bloody freezing (I actually had to bust out the gloves, it had snowed that morning!) but really fun ride down there.

The people are super friendly and extremely welcoming and accommodating. Their pro shop is filled with goodies and already has loads of character which is quite rare for fairly a new cable.  You’d think the shop had been there for ten years with its worn in comfy leather sofas, signed posters and stickers on the walls/ceiling, and a great selection of kit and clothing.  And for when the weather is that little or a lot bit warmer, theres ample amount of decking and picnic benches to sit and enjoy the post ride stoke.  Definitely worth hitting up if you’re in the area or looking for a wake road trip. 

Details: 

Email: info@northdevonwakepark.co.uk

Phone: 07956 009047

Website: http://www.northdevonwakepark.co.uk

Facebook: North Devon Wake Park

Twitter: @DevonWakePark

Instagram: @nd_wakepark

IMG_4903

IMG_4919

SONY DSC

shred ready

I am so excited about this summer season.  I know everyone is but I’m REEEEALLY excited about it.  I was out pretty much the whole of last year due to my second pregnancy, recovery and learning about life with two kids. Don’t let anyone fool you – its hard, really hard.  Its the tiredness that kills you – you don’t sleep for the first nine months – you’re winning at life if you manage to leave the house with your eyebrows on.

I rode a bit here and there last year, grabbed moments when I could, but I couldn’t really get stuck in.  I couldn’t push my riding because it takes time to recover from child birth, and it seems to take much MUCH longer the second time, which I’ll admit, I wasn’t expecting.  This is because you don’t have as much time – a little toddler is bouncing around with tonnes of energy, you’re tired because every night at least one of the kids decides to be a dick and wake up once or twice, house jobs are never ending, nap times are for work rather than napping yourself, and working out in the evening?? Whatever, thats for wine – to celebrate keeping everyone alive for another day.

I’ve been working with a trainer all winter alongside riding when I can just to get my riding fitness back up.  We’ve upped the game on the PT side of things now that my body can take a bit more of a beating and I’m getting stronger all the time.  My current goal is to get back to my pre second baby level of fitness which is still going to take a huge amount of effort but it’ll be worth it, once its done its done as there are definitely no more babies!

Next week my allocated weekly riding time starts and I literally cannot wait!! So this summer can bring it, I’m shred ready!  Eeeeeeeeeks!! 

 

….and relax.

When I have the luxury of time for a massage I without fail, go for the deep tissue / sports variety because my body is usually a bit of a mess from working out, riding and lifting/playing with the kids followed by not giving myself a proper warm-down, naughty I know.

But last week I had the ultimate relaxing experience with my very first aromatherapy massage.  I never knew I could feel that relaxed with a beautiful blend of aromas while having a much more gentle (and much less painful) massage.  I slept like a log that night and woke up feeling extremely relaxed and reenergised which felt amazing.

Rachel blended up some essential oils to use on me once she’d done my consolation.  I’d been a tad run down with a teething baby, a poorly toddler and quite a sick husband so we settled on Basil, Patchouli and Frankincense. These were chosen because they are used to relieve tension due to an overtired mind, boost the immune system and to deeply moisturise my skin. The blend worked perfectly as I really did feel fantastic the next day.  Would I go back for more? Definitely!

Rachel Boddington: 07977 452631

aromatherapybyrachel@gmail.com

Instagram: @aromatherapybyrachel

Facebook: Aromatherapy By Rachel 

IMG_4226