Seasonal Sessions

Today was my very first session with a personal trainer, ever.  Over the winter I will be training with Sharm Kurup of Kurup Fit.  Yes, Sharm will be beasting my ass all around the UK come rain, shine or snow.  Today was only my assesment so I was measured on a number of things such as, how many press ups and ab crunches I could do, how long I could hold side plank for and how long it took me to run a mile and a half; also on how flexible I was, my BMI and total body fat.  I shocked myself today, not at how amazingly fit I was, but how much work I need to do to reach my goals!  Its going to take a lot of time and effort but I feel pretty confident and lucky to have Sharm by my side guiding me through my fitness regime!

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