Hi | Hi

On September 10, 2014 By lex270In UncategorizedLeave a comment

Hellooooo!! I’m back! I just got home from Spain last night where I was busy busy and also didn’t have internet access (and didn’t go out of my way to find it – which was pretty refreshing actually).

So first on the list this morning was bootcamp. I can feel I haven’t been for a week as my plank was not up to par… its always my stomach that feels it the most when I’ve had a break. Legs never a problem, arms – meh, but stomach – ouchie!

Right, off to work through my to-do list for the rest of the day/week! xx

Body Weight Workout

On August 7, 2014August 7, 2014 By lex270In UncategorizedLeave a comment

Still managing to fit in some workouts during this busy season! This week I’ve done a buggy bootcamp as usual which was loaded with Ab exercises and kettle bells.

I’ve also worked out with some friends as well. We did a bootcamp style workout but using purely our own body weight while sweating away to some girly tunes which was fun. Summers not over guys, get outside and keep moving!

****Photos are from Tuesdays Bootcamp, not friends workout session****

B U N S

On July 25, 2014 By lex270In UncategorizedLeave a comment

This week I got back into bootcamp which I was grateful for – a week away and you really notice the difference in your fitness levels. We did on a full body workout, however, I particularly loved the throwback to some of the more retro moves of yesteryear to focus on our glutes. Cindy Crawford – Buns of Steel – here we come!