….and relax.

When I have the luxury of time for a massage I without fail, go for the deep tissue / sports variety because my body is usually a bit of a mess from working out, riding and lifting/playing with the kids followed by not giving myself a proper warm-down, naughty I know.

But last week I had the ultimate relaxing experience with my very first aromatherapy massage.  I never knew I could feel that relaxed with a beautiful blend of aromas while having a much more gentle (and much less painful) massage.  I slept like a log that night and woke up feeling extremely relaxed and reenergised which felt amazing.

Rachel blended up some essential oils to use on me once she’d done my consolation.  I’d been a tad run down with a teething baby, a poorly toddler and quite a sick husband so we settled on Basil, Patchouli and Frankincense. These were chosen because they are used to relieve tension due to an overtired mind, boost the immune system and to deeply moisturise my skin. The blend worked perfectly as I really did feel fantastic the next day.  Would I go back for more? Definitely!

Rachel Boddington: 07977 452631

aromatherapybyrachel@gmail.com

Instagram: @aromatherapybyrachel

Facebook: Aromatherapy By Rachel 

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New Year | New Start

12548837_993710320665571_9084002337948319693_nSo we’re 11 days into the new year, hows it going?  I had every intention (like most) to kick start the new year in a big way.  More riding, more working out, more healthy eating, less wine (actually that was never on the list, come on), but come January 1st did it happen?  

My Christmas was a little weird this year, short version – the husband was working every hour imaginable, the toddler was sick and nearly admitted to hospital on Christmas day, and the weather was a little bit shit.

However, I did have some fabulous times thank god!  Drunk mums Christmas Party, golf with the family, Brothers birthday diner, Dads birthday dinner, Church.. I always go to church at Christmas, how can you not love belting out a bit of ‘O come, all ye faithful’?  Good times on NYE with even a firework display courtesy of our neighbours!

So what to do when stuck in the house with baby and a sick toddler when there is NOTHING on and the weathers not ideal?  Well I did a lot of working out thats for sure, there you go kids – have a bit of telly tubbies (yes yes, thats back invading out TV’s) so mum can get moving.

Ahhhh nursery has started again and life has returned to normal which is great.  Its taken me a week to get into the things I wanted to start but I’m not being hard on myself because then I’d feel worse, and I need to feel happy that I’ve achieved something, even if it is only a 15 min workout, its better than nothing.

What do I want to achieve this year….?

1. Stop swearing around my kids because its started to bite me in the ass.

2. Enjoy my kids more, sounds stupid but they’ll be in school before I know it (freeeeeeeeedooooommmmm!!!!) and they won’t want to talk to me or cuddle me anymore. Sniff sniff… (this actually makes me sad). 

3. Spend more time getting out and about as a family now we’re through the horrible new born stage.

4. Wakeboard.  A lot.  As much as possible.  I’ve got a lot of ground to cover to make up for lost time (not that having babies is lost time, but, you know).

5. More trips!  Preferably with wake or waves… UK, abroad.. again, just getting out there with the fam.

6. Bikini body.  Yes I want it back.  I want to be in better shape than ever to keep me strong and healthy so I can look after my family, ride as much as possible and be happy in general.

7. House proud.  If you know me then you’ll know I’m a bit of a Monica when it comes to cleaning.  What I’ve learnt with two kids is that you can’t keep the house up to standard unless you don’t sit down.  Ever.  So obviously I’ll still keep on top of the cleaning but I can’t worry that its not show home worthy every second of every waking day.

8. More adventurous with cooking.  We have our standard weekly menu that we get incredibly bored with, but trying to think about something new and exciting to cook has just not been on the cards.  But as the baby gets older, I’ll be able to try and cook something new every couple of weeks.  Hopefully.  And M&Ss meal for two don’t count!

9. Wake work.  Who doesn’t love a bit of wake work?  From April I will have a whole day and a half a week to myself!!!!!  Heaven!  But I’ll be filling this with coaching/shooting/filming/blogging etc.. 

10. Comps.  I only did a handful of comps last year due to new baby, but I want to get involved with as many as my time will allow this year!  

So there you have it, I’ve shared my plans for 2016!  I read somewhere that if you talk about your goals you’re more likely to achieve them… we’ll see how that goes ey.. ?

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Another year down.  The years seem to be flying by at the moment.  I can’t decide whether its down to the fact that I’m getting older, (the older I get the shorter years seem because I’ve been on the planet longer malarky), or because of the kids who keep me so busy that if I want to do something by myself I have to schedule it in a few weeks in advance (not interesting stuff either, things like the food shop, which with kids is no bueno).

So… 2015, in a very quick roundup as the two kids seem to have crushed my ability to have any time to focus on actually composing a blog post these days.  Goal for 2016, blog more. 

January… I can’t remember January, and I was sober because of the bun in the oven…. In February Florida was calling!  Ahhh winter sun… 

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After two years of studying, I became a fully qualified Wakeboard Coach, and to top it off, I was the first one in the UK to pass this qualification!

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I did my one and only pregger shoot which was fun yet very tiring trekking round hills and fields to get the right shot!  [Lemm Photography for FittaMamma]

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The biggest event of 2015 was this little angel being born in May…

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My first ride at BEP was pretty epic, managed seven laps.  Nailed it.

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Just fitting in rides in general was always a highlight…. [Lemm Photography @ Hannams]

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Laps at New Forest Wake Park

I came 2nd in the British Nationals!!!!  Whhhhaaaaatttt??  I wasn’t sure if I could actually enter as it was only eight weeks after I’d given birth, but I did and was stoked to come away with silver!  Definitely a highlight!

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Photo – Mr T’ography @ Nationals 

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Started the horribly challenging journey of getting my pre baby body back.  I’m still working on it… its bloody hard! 

I rode in the UK’s first ever European Tour Stop which was SOOOO much fun!  Can’t wait for next years event!

Our first family (of four) holiday was to Surf Snowdonia.  I can’t wait to go again in the new year, and really can’t wait to go without kids!

Getting a double page in the 2016 Mystic Product Guide was pretty cool 🙂

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Surftripping… always a highlight. 

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So there you have it, a brief overview of my 2105.  Theres been some incredible highs along with some lows, but focussing on the good heading into 2016 I’m sure its going to be a great year.  It’ll be filled with more wakeboarding, more surfing, family holidays, ‘mums drunken nights out’, watching my offspring develop and grow even more, and more challenging parenting situations than you can shake a stick at.  Oh, and wine. 

Wishing everyone a very Happy New Year and a beautiful 2016! xx