5 Y E A R S

Todays blog is dedicated to this guy…

1923610_15773670343_3913_n

Not a lot of people know how we first met.  I’ll keep it short.  We both worked in different stores in the Snowdome and gradually got to know one another through a mutual friend (thanks Maslin) and also from going on work nights out.  Six years had passed and on a typical night out we had a drunken argument about flirting with other people, we decided if it annoyed us both that much then we obviously liked each other.  So from that moment on, we’ve been together.  

Happy 5 year Wedding Anniversary xx

IMG_2279

DSC02764          IMG_5032IMG_2508     IMG_2523     IMG_2527     IMG_2543     IMG_3186

Heres to the next 50… 

IMG_3188

Body Weight Workout

Still managing to fit in some workouts during this busy season!  This week I’ve done a buggy bootcamp as usual which was loaded with Ab exercises and kettle bells.  

I’ve also worked out with some friends as well.  We did a bootcamp style workout but using purely our own body weight while sweating away to some girly tunes which was fun. Summers not over guys, get outside and keep moving! 

Our body weight workout: Burpies | Squat Jumps | Tricep Dips | Rotating Star Jumps | Push Ups | Running | Calf Raises | Steps Ups | Scissor Jumps | Squats with Air Punches. We did three circuits in total and each exercise for 45seconds, followed up with some cool down stretches.  Happy dayz. 

photo 3photo 4****Photos are from Tuesdays Bootcamp, not friends workout session****