This morning we mixed it up a little by splitting the usual 10 station circuit into two smaller five station circuits.  We did each one three times – one was based on cardio and the other was based on resistance training.  I like the latter as I personally am not a huge fan of the pure cardio, but its gotta be done!  A double bonus was that I hit my squat challenge quota for the day – 75 squats! 

Whats on my walls?  A whole lot of surf love!  Seeing as we don’t get in the water half as much as we’d like, we have a constant daily reminder that we always need to be saving up and booking the next surf trip, its a great motivator to not get that Friday night take-away or that extra item of clothing… coz the sooner we do the sooner we be surfin’! xx

Want to win this fabulous bracelet from Nalu Beads??  Just click HERE which will take you to their FB competition.. like and share the photo!