Buggy Bootcamp

This morning we mixed it up a little by splitting the usual 10 station circuit into two smaller five station circuits.  We did each one three times – one was based on cardio and the other was based on resistance training.  I like the latter as I personally am not a huge fan of the pure cardio, but its gotta be done!  A double bonus was that I hit my squat challenge quota for the day – 75 squats! 

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