#tbt

All this horrendous weather has got me dreaming of, well, better weather.  This Thursday my mind was cast back to Hawaii.  Here are a few snaps from my trip.

Clouds above| Turtle Bay

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Above |  Below | Waimea

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Into the Blue | Waimea 

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Floating | Waimea

DCIM100GOPROUnder | Waimea

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Ready | Turtle Bay

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Step it | Workout

Its wasn’t hammering it down this morning in MK!  My neighbour and I braved the cold (with colds) to get out our houses and get moving.  We had a few new exercises today which is always fun and keeps things fresh.  I especially enjoyed the step exercises as I’m not accustom to them.  Also thrown in the mix were some kettle bell squats with over head raises which gets the whole body engaged.  Today we got to box as well, favourite!  So still not 100% but feel so much better for getting out! 

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