Home Workout

Exercise is the last thing on my mind over Christmas but I woke up today and felt the need for a good ol’ home workout!  I jumped at the chance while the baby was down for a nap and I had an hour to myself!  I dusted off my kettle bell and swiss ball and got to it.

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Arm workout with an 8kg kettle bell.

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Kettle bell push ups | alternate the sides.

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Stomach crunches on the swiss ball.

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Push ups with the swiss ball | great core strengthening!

Now thats done, I gotta go scrub up, do my hair and make up, and make sure my dress is good to go as its my Dad’s 60th Birthday today and we’re all heading to a lovely black tie dinner.  Yum!  xx

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