I recently had another training session with Sharm from KURUP FIT. This time it was over on her turf which worked out great as I was over in Essex for the opening of Fest Wake with Hyperlite and Mystic, so we all went for a ride after!
We started with a warm up which was a jog, some dynamic stretches, a bit of sprinting and then got straight into circuits. Sharm trained with us (us being me and another boy – I spent my time trying to ‘win’ but I got my ass kicked!) It was a really good session as I was always trying to do better than someone else, so I really got pushed as hard as I possibly could. Music pumping out always helps get you a bit more amped as well!
After the workout, Sharm made sure we warmed down properly and stretched everything out. I was knackered after this one… I like training one on one, but every now and again, its good to mix it up a bit!
Website – Kurup Fit
Email – email@example.com
Phone – 07968854397