Ladies Wakeboard Workshop

Last Saturday I had the pleasure of hosting a Ladies Wakeboard Workshop over at Club Wake Park.  This was very different to my usual five corner cable coaching style as it was on a Wake Station (straight line cable).  So I usually coach a group of up to 25 people at my Ladies Mornings / Kids Clubs where everyone rides at the same time and they just head back to the dock whenever they fall off to get advice.  With the Wake Station I got to coach the girls one on one as only one person can be on the cable at any one time. This is a great way to coach someone as the feedback is immediate and you can see the progression each and every lap. 

So the day started with a group warm up session where we did some dynamic stretching to get the muscles engaged and we also got the heart rate up a tad more with a few burpies thrown in for good measure.  We then hit the water!  Each girl went out three times and progressed each time which was fantastic to see.  Once the riding was wrapped up and after a few healthy snacks we enjoyed a chilled Nalu Beads workshop for the remainder of the day, where the girls got to make something amazing with their new surf beads.

Well done to all the girls who got involved, I’m so stoked that everyone went away with at least one new trick under their belt!  Until next time! xx

Click here for all the photos from the day.

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Ladies Wakeboarding

I’ll be running a Ladies Only Wakeboard Workshop this Saturday the 16th August at Club Wake Park (Grendon, Northampton) for those of you who would like one to one Pro Coaching!  You can be a complete beginner, intermediate or advanced!  It will be running from 12 – 4pm, please contact before hand to book your place! 

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M A C | M A C

Last week I had the pleasure of working with Mike from MacMac Photography again. The last time we shot together it was raining, grey and generally miserable, (he still got some amazing photos though!)  This time we lucked out, we had sunny weather and warm waters.  Here are some of the shot from our shoot… 

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