Uneasy Rider

I am 31 weeks preggers now (YEEEESSSS only 9 weeks left / Ooohh shizer only 9 weeks left).  Alas it has not been an easy ride this time, completely different to Ethan.  The first time around I was wakeboarding up until 5 months pregnant (until I couldn’t fit in my wetsuit anymore), I was doing yoga and I was walking an hour a day up until he was born.

Oh how different things are this time..

This time I managed to do buggy bootcamp until I hit the eight week mark I think – which made me feel absolutely pathetic.  But I was so tired and had bad nausea that exercising was the last thing I felt like doing – the last bootcamp I did I started to get tunnel vision so I knew it was time to stop.

I only rode a couple of times as well, once at Club Wake because it would have looked odd if I didn’t ride and I was still in the awkward early stages where you can’t really tell people.  And I rode in Ropes and Wires at BEP (anyone who saw me that day can vouch that I was rough as anything, I said I was ill but it was in fact, morning sickness!)

Once the morning sickness had subsided and I was over my cold as well as the two stomach bugs, along with the dawn of a new year, I got my act together and started swimming and doing some baby yoga.  I was feeling good but a couple of weeks in I caught another cold… and then another one.  I know colds are not that bad, but let me tell you, they suck while being pregnant and running around after a two year old.

I was lucky enough to go to Florida where I had a fabulously relaxing time and upon my return found out I’ve got low iron levels, which explains the extreme tiredness and shortness of breath (sooooo fun).  I started the iron tablets as prescribed and my body rejected them which may as well have been another stomach bug.  Testing out another kind as we speak. 

So now I’ve reached the final stretch, not long to go!  I can’t tell you how much I’m dying to get on the water, or lift a kettle bell, or wake surf, do circuits, yoga, walk more than 50 yards without back pain, ANYTHING… I just want to move my body!  I can’t wait until I don’t have to take a break and sit down while making a cuppa tea!  And I can’t wait to get my pre baby body back! 

I know its all worth it in the end and I really can’t wait to meet this little human I’m growing, but its not been an easy ride.  Its really really hard work making a baby!  

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Just keep swimming

From about the 15th, December was a write off for me.  I was struck down with a stomach bug, (I think that was my third one in 2014!) I blame the nursery and its little rug rats filled with all sorts of lovely germs.  I managed to hold it together for Christmas Day and Boxing Day only to wake up on the 27th with yet another stomach bug!  WTF?  And I had a cold / cough on / off throughout this time as well.  Of course I didn’t have much get-up-and-go so the last thing I felt like doing was exercise, which made me even more grumpy.  December was not a good month.  But its over, yay!

I woke up on New Years Day feeling tired from a late night, but generally OK… We all got up and got out the house for a lake walk and some lunch and I started to feel better. In the evening I dug out my trusty yoga DVD and did a 30mins session.  It was difficult but great to get moving!  The next day I met up with some friends and we hit the local pool for some laps.  I’ve been to the pool since then busting out 30mins of solid laps and it feels amazing to feel my muscles ache again after not using them for a while!  My goal through the winter is to swim twice a week and do yoga once a week, so far so good. 

So I guess what I’m trying to say is that its never great being ill, but once you feel your body has recovered, down’t let yourself stay in that horrible slump, its a downward spiral.  Force yourself to do some gentle exercise to get those endorphins going and you’ll feel so much better for it.  Now I wake up in the morning hungry again and ready to get up rather than peeling myself off the mattress wishing for just 10 more minutes.  Its a new year, get moving xx

Our post swim endorphin smile filled faces 🙂 

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What was harder to come back from | Injury or Motherhood?

So winter is well and truly under way and the lakes have had their first bit of ice decoration to the edges.  I enjoy riding this time of year because there are only the usual die hards who do it purely of the love, coupled with the fact that the queues are significantly reduced makes for a nice little session.  Winter, for me, is about keeping the muscles active and working on smaller tricks that won’t lead to too much pain if I screw up.  However, this has become a bit of a habit for me of recent.

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I got to thinking about what was harder for me.  Coming back from injury or coming back as a mother.  Its hard to make an absolute clear comparison as I had knee surgery 10 years ago and I became a mother nearly two years ago, but I’m going to try.

The knee: I blew out my left knee on a kicker in Xscape.  I knew I’d done something but am more of the mind – if I just work through it, it’ll get better.  I was wrong.  Four months later I ended up in surgery and I’d done more damage than they’d thought.  I was non-weight bearing for two months, then had to learn how to walk again and lots of physio to build up my leg that was half the size of the other one with muscle wastage. Good times.  Anyway, it was really hard going back to snowboarding and wakeboarding because my knee was so weak.  I had a brace but my brain would still kick in with its warning bells when trying anything new and I’d bail.  After a year or so I was done with this and ditched the knee brace and haven’t worn it since, and I haven’t let my knee bother me either.  Yes it throbs in cold damp weather but it does’t affect my riding as the muscles are all strong again.  Overall, it affected my riding for about two years maximum.  I also fractured my lower back snowboarding and my collar bone wakeboarding, but being fractures they healed pretty quickly and didn’t really have an impact on my riding, although typing at work was harder with the latter with my arm in a sling.

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Motherhood: I had Ethan in January 2013 and had the goal to ride in the Nationals in July 2013, six months after childbirth.  I definitely didn’t perform how I’d wanted to but I’d achieved my goal of competing at Nationals level.  You don’t just casually pop out a baby – from start to finish its nine months and then you have all the aftermath and healing (physically and mentally) and getting to grips with sleep deprivation, stolen identity, baby blues, and generally being responsible for a tiny helpless being, which for me was about six months. Because he was so small I knew I had to avoid any big tricks that I could potentially get injured on, so I focussed on rails instead.

I’m two years into motherhood and this feeling is yet to change.  I still cannot get injured otherwise I wouldn’t be able to care for Ethan properly, as well as making my life harder (I never did mastered the art of carrying a cuppa from the kitchen to the sofa while on crutches).  So when I’m setting up to learn something new, I look into every possible outcome that I could potentially have, I look at features differently, I might walk round to them to get a better look and watch people hitting them, ride past them ten times and then hit them ten times before I progress on to try something more technical on them. The way I look at things as changed.  I doubt this feeling will ever shift which is a weird to know.  An example of this was filming the WSW Team edit before I hit the transfer, I looked that thing up and down so much, then hit each bit individually and gently and then when I was confident I could do it, went for it, but it took some time for me to get there, unlike the boys who just batwinged over it first hit, (thats you, Edd).

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So two years after injury I was back to normal.  Two years into motherhood and I still have that alarm bell in my brain telling me to study and assess the situation instead of just going for it.  Sadly I don’t think this will ever change as I’m not number 1 anymore, Ethan is.  So to all the ladies who’ve got back into riding after becoming a mother, and all the mothers in general, have a glass of champers and give yourself a pat on the back because its bloody hard and don’t let anyone else tell you otherwise!

Or take up wakesurfing – its way mellower 🙂 

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