Todays workout was jam packed full of ab exercises: sit ups, lower ab work, bicycles, plank, ab twists… it was all going on. Gonna feel that one tomorrow!
Tag: Fit Mum
B L A H H H
This morning I did not want to go to bootcamp. It was grey and raining, still is for that matter. However, I know myself and I know that I feel much better after I train; so thats what I did. I got my workout gear on, met up with my workout buddies and blasted(ish) through some circuits. After my workout, I had some food and a quick shower and now I feel much much better 🙂
Heavy | Weight
Fun times at bootcamp this morning. We had three new stations added to our existing circuit routine to work us even harder. We’re not called Super Mums for nothing! We did some heavy lifting today with the sand bag (15kgs) to get our arms and cores engaged. Loves it.
Lex Balladon 