Author: lex270

I'm a Wakeboarder and a Level 3 Wakeboard Coach from England. I'm also into surfing, health, fitness, travel and cold water dipping. I coach wakeboarding as well whether it be Ladies Morning, Kids Club, Individual Athletes or the British Team Development Camps or Wake Daze.

Week of Grams

On By lex270In UncategorizedLeave a comment

I didn’t have a lot of time to be social on social media while away but I did manage to get a few instagrams up.  So heres my week away in grams. 

After a 4am start and flying with a 19month old, by 1pm we were gagging for those Golden Arches.  Felt gross afterwards.  Standard. 

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Some evening palms… just because. 

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The Port Life. 

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There were lots of cacti out there…  they were everywhere. 

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Cheers!  Saying goodbye to my folks lovely apartment after 14 years… sad times.

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Rock life | beach life. 

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The moon and the palms.

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Hi | Hi

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Hellooooo!!  I’m back!  I just got home from Spain last night where I was busy busy and also didn’t have internet access (and didn’t go out of my way to find it – which was pretty refreshing actually).

So first on the list this morning was bootcamp.  I can feel I haven’t been for a week as my plank was not up to par… its always my stomach that feels it the most when I’ve had a break.  Legs never a problem, arms – meh, but stomach – ouchie!

Right, off to work through my to-do list for the rest of the day/week! xx

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F E S T W A K E

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I’ve been down at FestWake this week coaching the Development Camp with CK.  We had two miserable days where the rain just did.not.stop, this didn’t put a downer on the riding though, and the guys just kept on going big – (the mass consumption of Nandos helped a bit too.)  But ahhh, the sun came out just in time for the last day as a little mood booster and even more tricks were stomped!  Well done guys! 

photo 4-2Of course I squeezed in a cheeky lil ride while I was down there, always fun times to be had down at Fest Wake, thanks guys! 

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